Day 339, 26 To Go

December 5, 2013

I'd say this week was going fast, except I have had to work late every night.  I suppose that has the affect of making it seem like I am speeding through the week, but it is seriously draining, boring and not fun!!  I need some fun.  My runs have not been all that fun lately, although it has started to warm up nicely which is good.  It is December, so a little cooler weather should be expected, so when it is warm like it is now, I have to smile.

What also makes me smile is Christmas!  It is right around the corner, so I am going to give you all a few more good ideas for the runner in your life.  Let's take a look at the first one for today.

Petzl Tikka 2 Headlamp

If your runner runs at night like I do, this is a great one.  Sure, she'll look like an idiot, but she'll be able to see every step and better yet, everyone will see her.  Find this here at Petzl.com

This next one is a bit silly.  Do you really need to freshen up and look all pretty to accept your award?  If you do, you can use this.

Action Wipes

Find these fresher uppers at Action Wipes.  Really, that is the name.

If your runner is handy in the kitchen, then this is the perfect gift.

Runner's World Cookbook

This one you can get on Runner's World.  I wouldn't expect too many sweets in this book.

That's it for today.  I have a few more to give you tomorrow.  I hope you are enjoying the ideas.  If you haven't guessed, I have gotten all of these ideas off of the Runner's World website.  This is a great website for all things running.

Here are my numbers:

Time: 30:00

Distance: 3.35 miles

Pace: 8:58/m

Max Pace: x:xx/m

Calories: 375

Avg HR: 135

Max HR: 146

This makes 4 days in a row under 9 min miles.  Tomorrow will be slower, I'm sure.  Peace everyone!

Run for Life!!