December 3, 2013
Are you jolly yet? Do you feel the holiday spirit? Are you itching to tear open some presents? I know I am! To be truthful, I have much more fun watching others open presents than opening up my own. Part of that is that I usually only get a few presents and it is over almost before it begins, meanwhile, watching everyone else open their presents and watching the looks on their faces seems to last forever! I love making others happy.Call me crazy...
In that spirit, here are some other great gift ideas for the runner in your life!!
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Good Measures Nutrition App |
Ever have an issue when you are out running and you need a place to hold keys or some money? Check this one out.
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Roo Sport Magnetic Pocket |
Is your runner a film buff too? Maybe he'll like this documentary.
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"In the High Country" Film Download |
And finally, let's take a look at today's numbers:
Time: 30:00
Distance: 3.41 miles
Pace: 8:47/m
Max Pace: 7:34/m
Calories: 377
Avg HR: 135
Max HR: 147A good day! Tuesday is over and you already have a bunch of new presents you can go out and buy! Stimulate the economy folks and get shopping!
Run for Life!



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