December 20, 2013
Thank Santa, it is finally Friday! I can't take another day of work this week, so its a good thing I don't have to work on Saturday. I actually have enough work to do to take me deep into the weekend, but I'm fried, so I will stop thinking about work right....now!I have a Christmas party to go to on Saturday, but that's it. Honey and I spent all our money on Christmas gifts, so we won't be going out tonight. I really want to go see American Hustle, but I will just have to wait until after Christmas!
Here are today's numbers:
Time: 30:00
Distance: 3.16 miles
Pace: 9:30/m
Max Pace: 8:21/m
Calories: 318
Avg HR: 123
Max HR: 13511 days to go! I hope I am able to get some good runs in, because I need a good one. I feel like it has been a while. Perhaps I can run in the Grand Canyon? That would be nice. Take a look at what that would look like...
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Grand Canyon, Arizona |
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Vancouver, B.C. |
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Baja California Sur, Mexico |
Well, I am running out of cool places to show you, but that doesn't mean there aren't hundreds of other places for you to explore on your own. I suggest you start with your own backyard and go for a short run! Get started!!
Run for Life!!



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