December 25, 2013
Merry Christmas!! I'm going to make this nice and short as this is a day for family and celebration, not sitting at my desk writing a blog!! I hope all of you have a wonderful Christmas and that you are able to spend this day with your family and friends. It is a day for giving (ok, and receiving!!) and a day to share your love and for some of you, a day to worship your respective gods. Whatever you are doing, just be happy and jolly and have fun!Here are my numbers today:
Time: 30:00
Distance: 3.18 miles
Pace: 9:26/m
Max Pace: 8:27/m
Calories: 336
Avg HR: 127
Max HR: 136I was able to sneak out of the house for my 30 minute run and it is over with only 6 more days to go! I'll leave you with a picture of what Santa brought our little ones this year:
Lots of fun things that everyone can play with. I hope it keeps them busy throughout the day, because I need to rest after all that shopping and all of the "some assembly required!!"
Merry Christmas!
Run for Life!!
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