Day 140, 225 To Go

May 20, 2013

I am going to apologize in advance for this week of blogs.  It has been a hectic week and I am a whole week behind!  Crap.  That means I need to write 5 blogs before I am even up to date.  That also means that I have probably forgotten everything I did, said, thought, and hoped to accomplish with these blogs.

You see, my memory sucks.  It is like a pasta strainer so rusted and full of holes that even ziti slips through the cracks.  I remember the big picture, but forget all the details.  It is a problem!

I am going to apologize in advance for this week of blogs.  It has been a...oh crap.

Where was I? 

So it is Monday!  Yay!  I love Mondays...I think.  Do I?  Wait, no.  I hate Mondays!  Boooooo...its Monday!  A full week of work looms ahead but I can look forward to a three day weekend.  Honey and I do have to make a cake, so it will be a busy weekend.  I am looking forward to this cake because it will be a challenge and we are getting paid to make it.  The cake is for a retirement party for a man retiring from the USMC.  He was a fighter pilot, I am guessing, because the cake is going to be in the shape of a fighter pilot helmet. 

Today, I am sore from my Sunday run.  More sore than I expected to be after how easy the run felt, but I guess I did run farther than I have in a long time, so that takes a toll on the body.

Here are my numbers:

Time: 20:00

Distance: 2.08 miles

Pace: 9:39/m

Max Pace: 8:31/m

Calories: 268
Avg HR: 123

Max HR: 131

It was a recovery run and I treated it as such.  I don't think I could have gone much faster anyway.  Honey is scheduled to come home today too, so maybe tomorrow she will be out there with me again.  Hurry home Honey!!

Run for Life!!