Friday, February 15, 2013

Day 45, 320 To Go

February 14, 2013

Happy Valentine's Day!

Yes, Valentine's Day, the least essential, most overrated, most commercial, least necessary of the holidays (unless you are a florist...or a woman!)  Of course, being a man married to a woman, I am obligated to go out of my way to do what I do every day: Make sure my love knows how much I love her.

Instead of the usual way I do that such as tell her how beautiful she is, how much I love her, doing household chores, taking care of the children, supporting the family, playing hide the bologna, lending a shoulder to cry on, listening to her complaints, fears, loves, likes and whatever, and just being an all around good partner, I have to go the extra mile and buy flowers, chocolate, take her to dinner and a movie, buy special presents and they all have to be accompanied by heart shaped balloons and colored blood red.

Seriously, I am not a fan of the holiday.

However, since Honey is my honey, I did what needed to be done...sort of.  Honey likes shoes.  I don't mean she likes shoes like someone who has been walking barefoot over hot coals would like some shoes, I mean she would take the shoes off of a dead woman in the street if they were the right brand kind of likes shoes.  So, I bought her four pairs of fancy heels and boots that she absolutely loves and they are perfect and comfortable and like 6 inch heels (I'm still taller than her...barely!)  And, we are going into Orlando to stay at a hotel and to go to a concert and eat out, etc., etc., to celebrate our anniversary and Valentine's Day.

Still, Vday sucks.

At least I got to run nice and early in the day since I had a doctor's appt and I didn't want to run late.  My running has been consistent the past few days and I like it like it that.  I feel like I have hit my stride.  Tomorrow, I'll discuss some changes I have made to my running form that I think will pay dividends in the long run.

Here are my numbers:
Time: 15:00
Distance: 1.66 miles
Pace: 9:01/m
Max Pace: 7:35/m
Calories: 214
Avg HR: 133
Max HR: 150

Pretty similar to yesterday.  Nice.  Talk to you tomorrow!

Run for life!

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