Day 56, 309 To Go

February 25, 2013

So, it's Monday and I don't have to work.  That means this week, Monday is my favorite day of the week!  On top of that, I am waking up in a sweet hotel next to my love, Honey, and we are in a comfy, plush bed too boot!

Excuse me a minute...

Ok, now that we got that out of the way, it's time for some Disney!  We checked out and made our way to Disney (by way of a McDonald's breakfast) and we ended up at The Animal Kingdom!

We went straight for the new ride, Expedition Everest!  It was awesome!!  We went on a couple of times...once in the front and once in the back.  The last seat was intense!!  We went on another coaster, some silly thing that goes around and around and that didn't make us feel too good.  We decided to leave The Animal Kingdom and we made our way over to Epcot!  We checked out the big golf ball ride first then went over to Mission Space!

This is still one of my favorite rides, but I am getting too old to go around and around.  Honey didn't like it at all and she was feeling a bit woozy afterwards, so we got something to eat and decided to call it a day, but not after we got rained on!  We were soaked!

We made a stop at a local Brazilian supermarket so Honey could get a taste of home.  Then it was time to go home and see our family again!

We had a nice reunion with our little Derek and we resisted the temptation to wake up the babies.  You learn early on, NEVER wake up a sleeping baby!  NEVER!

What did I forget?  Oh.  Yeah.  I still have to run!

These are the days that truly test you.  Tired from a late night and a long day, I still had to run.  So, of course, I did.

Here are my numbers:

Time: 15:00

Distance: 1.51 miles

Pace: 9:55/m

Max Pace: 8:32/m

Calories: 194

Avg HR: 130

Max HR: 145

Serviceable run.  I trudged my way through it and went home and watch the Oscars.  I still haven't seen Argo yet...guess it should go on my list of things to do! 

I'll leave you with a little video from the concert last night.  Once again, P!nk was awesome.  The woman can sing even when she is doing some crazy stunts.  Enjoy!

Oh...

Run for life!!