Day 53, 312 To Go

February 22, 2013

Its the weekend!  Holla!!!

Yeah, I am so not street, but I still like to say that.

Holla bitches!

Not bitches in reference to women in particular.  I mean everyone.  Holla!

I guess you can tell I'm happy to be off work and one day closer to my mini vacation in Orlando with the Honey.  The bananas are packed, and we are ready for action (see yesterday's blog for a reference to the bananas...)

On the menu for the weekend is some combination of the following in no particular order:

1. Sleep
2. Ooo oooo ahhh ahhh (again, see yesterday's blog for reference)
3. Pink Concert
4. Fogo de Chao Brazilian Steakhouse
5. Disney Water park or other Disney park
6. Mini golf
7. Room service
8. Snuggling with my Honey with no interruptions
9. Frequent, frantic calls home to check in on the babies
10. "Dodge the Tourist" runs on International Drive (with or without Honey?  Time will tell)

I think that about sums up our little excursion.  I will not be blogging while I am away, so I'll have some catching up to do when I get back.  At least I am all caught up now.

Today's run started out easy and then I picked it up once I got loose.  I wasn't 100% comfortable, but nothing that would stop me from pushing.  My heart rate inched out of the aerobic zone for a bit so I dropped my pace a bit and eased it on home.

Here are my numbers:

Time: 15:00

Distance: 1.70 miles

Pace: 8:49/m

Max Pace: 7:32/m

Calories: 218

Avg HR: 141

Max HR: 154

I hope you all have a great weekend and I hope that the predicted snowstorm up in the Northeast fizzles out.  I can imagine that it is still a mess up there and you certainly don't need any more of that white stuff.  Spring is right around the corner and baseball along with it.  Yeah, I'm a big fan.  Go Yankees!!

Run for life!