Day 78, 287 To Go

March 19, 2013

I spoke too soon yesterday...the sickness is spreading.  Little Joshua is now throwing up...everywhere.  Everywhere would include all over me.  Thanks buddy.

As I write this, I am not feeling so good myself, but when I ran, I felt ok.  What was odd - and I should have realized it - was that even though I didn't feel sore, I could not push myself to run hard at all.  I was content to just do my time and go back home...which I did.

And I got home to vomit.  Everywhere vomit.  Vomit on the floor.  Vomit in the crib. Vomit in Honey's hair.  And eventually, vomit all over me.  It is quite amazing how vomit can find its way into everything.  You'll find chunks later that you didn't see initially.  I have a theory that it is really alive and it migrates after it is spewed.  This is just a theory...do you have a better one?

Here are my numbers:
Time: 15:00

Distance: 1.44 miles

Pace: 10:25/m

Max Pace: 8:51/m

Calories: 186

Avg HR: 126

Max HR: 136

Yeah, I was even slower than yesterday.  Hopefully, it doesn't get any worse.  I'm going to bed in the hopes that the vomit and sickness subsides!

Run for Life!