October 11, 2013
Today is Friday, October 11th, and it is a special day! It is my son Caleb's 18th birthday! Holy crap! I have an 18 year old son! WTF! How did that happen? I'm not old enough for that...or am I?
<Sigh>
<Sigh>
I guess I am. Oh well, I mind as well face up to it. So, HAPPY BIRTHDAY CALEB!!!! I hope you are reading my blog, although I suspect you are not since there is no anime in my blog and no dungeons or dragons to speak of. Just to humor you...here you go...
 |
| Happy Birthday Caleb!!!! |
 |
| Want to pet my Dragon, Caleb? |
I hope you have a great day today. I wish I was there to help you blow out your 18 candles ; o (
I am very proud of the young man you have become and I expect great things from you over the next 18 years of your life! I also hope you get to meet a woman who looks like one of the above in the next 18 years...and if she has a sister who doesn't mind a much older man (and both her and I can survive a murderous rampage by Honey) all the better!
Here are my numbers for today:
Time: 30:00
Distance: 3.45 miles
Pace: 8:41/m
Max Pace: 7:49/m
Calories: 368
Avg HR: 131
Max HR: 141
Look at that, another good day. I think that is three days in a row I felt pretty good. My biggest surprise is that my HR stayed pretty low throughout the run. Things are lookin' good!
Once again, Happy Birthday Caleb!
Run for Life!
Look at that, another good day. I think that is three days in a row I felt pretty good. My biggest surprise is that my HR stayed pretty low throughout the run. Things are lookin' good!
Once again, Happy Birthday Caleb!
Run for Life!
No comments:
Post a Comment